Added by a community member · 2026-08-18
| Nutrient | 100 g | 700 g |
|---|---|---|
| Energy | 375 kcal/ 1592 kJ |
2625 kcal
131% PN
|
| Fat | 1.3 g |
9.1 g
13% PN
|
| of which saturates | 0.8 g |
5.6 g
28% PN
|
| Carbohydrate | 6.9 g |
48 g
19% PN
|
| of which sugars | 2.6 g |
18 g
20% PN
|
| Protein | 83 g |
581 g
1162% PN
|
| Salt | 1.5 g |
11 g
175% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.