Added by a community member · 2026-08-16
| Nutrient | 100 g | 1,816 kg |
|---|---|---|
| Energy | 1615 kJ / 382 kcal |
6937 kcal
347% PN
|
| Fat | 5.5 g |
100 g
143% PN
|
| of which saturates | 3 g |
54 g
272% PN
|
| Carbohydrate | 9.9 g |
180 g
69% PN
|
| of which sugars | 6 g |
109 g
121% PN
|
| Protein | 72 g |
1308 g
2615% PN
|
| Salt | 1.4 g |
25 g
424% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.