Added by a community member · 2026-09-08
| Nutrient | 100 g | 1,53 kg |
|---|---|---|
| Energy | 392kcal/1655kJ |
5998 kcal
300% PN
|
| Fat | 6.8 g |
104 g
149% PN
|
| of which saturates | 4 g |
61 g
306% PN
|
| Carbohydrate | 39 g |
597 g
230% PN
|
| of which sugars | 7.2 g |
110 g
122% PN
|
| Protein | 41 g |
627 g
1255% PN
|
| Fibre | 3.6 g |
55 g
|
| Salt | 0.23 g |
3.5 g
59% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.