Added by a community member · 2026-08-22
| Nutrient | 100 g | 3,06 kg |
|---|---|---|
| Energy | 392kcal/1655kJ |
11995 kcal
600% PN
|
| Fat | 6.8 g |
208 g
297% PN
|
| of which saturates | 4 g |
122 g
612% PN
|
| Carbohydrate | 39 g |
1193 g
459% PN
|
| of which sugars | 7.2 g |
220 g
245% PN
|
| Protein | 41 g |
1255 g
2509% PN
|
| Fibre | 3.6 g |
110 g
|
| Salt | 0.23 g |
7 g
117% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.