Added by a community member · 2026-08-11
| Nutrient | 100 ml | 300 ml |
|---|---|---|
| Energy | 972 kJ / 230 kcal |
690 kcal
35% PN
|
| Fat | 2.3 g |
6.9 g
10% PN
|
| of which saturates | 1 g |
3 g
15% PN
|
| Carbohydrate | 53 g |
159 g
61% PN
|
| of which sugars | 44.1 g |
132 g
147% PN
|
| Protein | 0.8 g |
2.4 g
5% PN
|
| Fibre | 3.09 g |
9.3 g
|
| Salt | 0.3 g |
0.9 g
15% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.