Added by a community member · 2026-07-28
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 2214 kJ / 533 kcal |
1599 kcal
80% PN
|
| Fat | 39 g |
117 g
167% PN
|
| of which saturates | 14 g |
42 g
210% PN
|
| Carbohydrate | 26 g |
78 g
30% PN
|
| of which sugars | 19 g |
57 g
63% PN
|
| Protein | 16 g |
48 g
96% PN
|
| Fibre | 7.1 g |
21 g
|
| Salt | 0.64 g |
1.9 g
32% PN
|
RI – reference intake for an adult (2000 kcal).
9 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.