Added by a community member · 2026-08-01
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 2272 kJ / 547 kcal |
1368 kcal
68% PN
|
| Fat | 38.8 g |
97 g
139% PN
|
| of which saturates | 4.8 g |
12 g
60% PN
|
| Carbohydrate | 22.1 g |
55 g
21% PN
|
| of which sugars | 0.2 g |
0.5 g
1% PN
|
| Protein | 22.9 g |
57 g
115% PN
|
| Fibre | 8.9 g |
22 g
|
| Salt | 0.03 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.