Added by a community member · 2026-09-23
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1915 kJ / 456 kcal |
1140 kcal
57% PN
|
| Fat | 18 g |
45 g
64% PN
|
| of which saturates | 5.1 g |
13 g
64% PN
|
| Carbohydrate | 65 g |
163 g
63% PN
|
| of which sugars | 23 g |
58 g
64% PN
|
| Protein | 6.9 g |
17 g
35% PN
|
| Fibre | 3.3 g |
8.3 g
|
| Salt | 0.37 g |
0.9 g
15% PN
|
RI – reference intake for an adult (2000 kcal).
14 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.