Added by a community member · 2026-09-03
| Nutrient | 100 g | 27 g |
|---|---|---|
| Energy | 1957 kJ / 468 kcal |
126 kcal
6% PN
|
| of which saturates | 3.8 g |
1 g
5% PN
|
| Carbohydrate | 46.9 g |
13 g
5% PN
|
| of which sugars | 34.2 g |
9.2 g
10% PN
|
| Protein | 10.6 g |
2.9 g
6% PN
|
| Fibre | 5.7 g |
1.5 g
|
| Salt | 0.09 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.