Added by a community member · 2026-07-14
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 445 kJ / 106.36 kcal | |
| Fat | 5.4 g |
8%
|
| of which saturates | 3.6 g |
18%
|
| Carbohydrate | 11.2 g |
4%
|
| of which sugars | 9.3 g |
10%
|
| Protein | 4.2 g |
8%
|
| Salt | 0.11 g |
2%
|
4 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.