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Silken tofu, organic

300 g

Added by a community member · 2026-09-25

Available in these stores

Livin

Nutrition

100 g ir 300 g

61kcal

257 kJ / 61 kcal

Whole pack (300 g)

183 kcal

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	257 kJ / 61 kcal	183 kcal 9% PN
of which saturates	0.5 g	1.5 g 8% PN
Carbohydrate	2.8 g	8.4 g 3% PN
of which sugars	1.1 g	3.3 g 4% PN
Protein	6.5 g	20 g 39% PN
Salt	0 g	0 g 0% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

10.7 g

Protein / 100 kcal

39%

Sugar of carbs

Ingredients

Largest share first

4 ingredients · 1 additive

water soybeans natural coagulant nigari e511

Tap an ingredient to see every product that contains it.

Health score

A 86

Excellent

86 out of 100 · Judged as: food

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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