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Smoked herring fillet

Added by a community member · 2026-08-22

Available in these stores

Livin

Nutrition

100 g / ml

179kcal

746 kJ / 179 kcal

Riebalai

13 g

65% energijos

Angliavandeniai

0,6 g

1% energijos

Baltymai

15 g

34% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	746 kJ / 179 kcal
Fat	13 g	19%
of which saturates	2.6 g	13%
Carbohydrate	0.6 g	0%
of which sugars	0.1 g	0%
Protein	15 g	30%
Salt	6.1 g	102%

Extra metrics

8.4 g

Protein / 100 kcal

17%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

8 ingredients · No additives

herring salt natural smoke sunflower oil parsley capers garlic pepper

Tap an ingredient to see every product that contains it.

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −2
Saturates −2

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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