Added by a community member · 2026-08-20
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1488 kJ / 351 kcal |
702 kcal
35% PN
|
| Fat | 2.7 g |
5.4 g
8% PN
|
| of which saturates | 0.5 g |
1 g
5% PN
|
| Carbohydrate | 64 g |
128 g
49% PN
|
| of which sugars | 1.8 g |
3.6 g
4% PN
|
| Protein | 16 g |
32 g
64% PN
|
| Fibre | 3.5 g |
7 g
|
| Salt | 0.03 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.