Sourdough Bread with Grains and Seeds SOURDOUGH
Added by a community member · 2026-09-15
| Nutrient | 100 g | 680 g |
|---|---|---|
| Energy | 1185 kJ/ 282 kcal |
1918 kcal
96% PN
|
| Fat | 8,4 g |
57 g
82% PN
|
| of which saturates | 0,9 g |
6.1 g
31% PN
|
| Carbohydrate | 41 g |
279 g
107% PN
|
| of which sugars | 0,6 g |
4.1 g
5% PN
|
| Protein | 9,2 g |
63 g
125% PN
|
| Salt | 1 g |
6.8 g
113% PN
|
RI – reference intake for an adult (2000 kcal).
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- Salt −4
- Energy −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €2.49
2026-09-18 20:16
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pa****@gmail.com suggested a price of €2.49
2026-09-16 10:07
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pa****@gmail.com published the product
2026-09-15 16:21