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Spelt cookies with coconut and poppy seeds

Added by a community member · 2026-08-05

Available in these stores

Livin

Nutrition

100 g / ml

470kcal

1974 kJ / 470 kcal

Riebalai

16,6 g

32% energijos

Angliavandeniai

70 g

60% energijos

Baltymai

8,6 g

8% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	1974 kJ / 470 kcal
Fat	16.6 g	24%
of which saturates	2.7 g	14%
Carbohydrate	70 g	27%
of which sugars	10.5 g	12%
Protein	8.6 g	17%
Salt	0.15 g	3%

Extra metrics

1.8 g

Protein / 100 kcal

15%

Sugar of carbs

16%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 1 additive

spelt flour rice syrup sunflower oil coconut rice malt poppy corn starch natural coconut flavoring

Tap an ingredient to see every product that contains it.

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Sugars −3
Energy −5
Saturates −2

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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