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Spelt flour T 1050, biodynamic

1 kg

Added by a community member · 2026-09-12

Available in these stores

Livin

Nutrition

100 g ir 1 kg

348kcal

1475 kJ / 348 kcal

Whole pack (1 kg)

3480 kcal

Riebalai

2,1 g

6% energijos

Angliavandeniai

68 g

80% energijos

Baltymai

12 g

14% energijos

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1475 kJ / 348 kcal	3480 kcal 174% PN
Fat	2.1 g	21 g 30% PN
of which saturates	0.4 g	4 g 20% PN
Carbohydrate	68 g	680 g 262% PN
of which sugars	1.6 g	16 g 18% PN
Protein	12 g	120 g 240% PN
Fibre	5.1 g	51 g
Salt	0.01 g	0.1 g 2% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

3.4 g

Protein / 100 kcal

Sugar of carbs

19%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

spelt flour

Tap an ingredient to see every product that contains it.

Health score

A 79

Excellent

79 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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