Added by a community member · 2026-09-22
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 610 kJ / 144 kcal | |
| Fat | 2.9 g |
4%
|
| of which saturates | 0.4 g |
2%
|
| Carbohydrate | 24 g |
9%
|
| of which sugars | 2.3 g |
3%
|
| Protein | 5.6 g |
11%
|
| Salt | 60 g |
1000%
|
17 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.