Back

Spices CARIBBEAN JERK CAPE HERB & SPICE RUB

Added by a community member · 2026-09-17

Available in these stores

Livin

Nutrition

100 g / ml

202kcal

844 kJ / 201.72 kcal

Riebalai

3,8 g

20% energijos

Angliavandeniai

30 g

69% energijos

Baltymai

4,8 g

11% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	844 kJ / 201.72 kcal
Fat	3.8 g	5%
of which saturates	0.8 g	4%
Carbohydrate	30 g	12%
of which sugars	19 g	21%
Protein	4.8 g	10%
Salt	40 g	667%

Extra metrics

2.4 g

Protein / 100 kcal

63%

Sugar of carbs

21%

Saturated of fat

Ingredients

Largest share first

9 ingredients · No additives

sea salt hot peppers brown sugar onions thyme cinnamon cayenne pepper fragrant pepper black pepper

Tap an ingredient to see every product that contains it.

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Sugars −5
Energy −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

Code recognised automatically – scan before relying on it