Added by a community member · 2026-09-12
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 368 kJ / 88 kcal |
352 kcal
18% PN
|
| Fat | 3.8 g |
15 g
22% PN
|
| of which saturates | 0.8 g |
3.2 g
16% PN
|
| Carbohydrate | 7.8 g |
31 g
12% PN
|
| of which sugars | 2.4 g |
9.6 g
11% PN
|
| Protein | 4.6 g |
18 g
37% PN
|
| Fibre | 2.1 g |
8.4 g
|
| Salt | 0.64 g |
2.6 g
43% PN
|
RI – reference intake for an adult (2000 kcal).
20 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.