Added by a community member · 2026-08-14
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 304 kJ / 73 kcal |
292 kcal
15% PN
|
| Fat | 3.3 g |
13 g
19% PN
|
| of which saturates | 2.9 g |
12 g
58% PN
|
| Carbohydrate | 8.3 g |
33 g
13% PN
|
| of which sugars | 3.3 g |
13 g
15% PN
|
| Protein | 1.7 g |
6.8 g
14% PN
|
| Fibre | 1.5 g |
6 g
|
| Salt | 1 g |
4 g
67% PN
|
RI – reference intake for an adult (2000 kcal).
16 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.