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Split chickpeas “Chana Dal”, organic RAPUNZEL, 500 g

500 g

Added by a community member · 2026-08-03

Available in these stores

Livin

Nutrition

100 g ir 500 g

358kcal

1509 kJ / 358 kcal

Whole pack (500 g)

1790 kcal

Riebalai

6,7 g

18% energijos

Angliavandeniai

46 g

55% energijos

Baltymai

23 g

27% energijos

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1509 kJ / 358 kcal	1790 kcal 90% PN
Fat	6.7 g	34 g 48% PN
of which saturates	0.9 g	4.5 g 23% PN
Carbohydrate	46 g	230 g 88% PN
of which sugars	2.4 g	12 g 13% PN
Protein	23 g	115 g 230% PN
Fibre	11 g	55 g
Salt	0.02 g	0.1 g 2% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

6.4 g

Protein / 100 kcal

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

peeled split chickpeas

Tap an ingredient to see every product that contains it.

Health score

A 100

Excellent

100 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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