Added by a community member · 2026-09-04
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1741 kJ / 413 kcal |
413 kcal
21% PN
|
| Fat | 8.5 g |
8.5 g
12% PN
|
| of which saturates | 0.8 g |
0.8 g
4% PN
|
| Carbohydrate | 72 g |
72 g
28% PN
|
| of which sugars | 3.5 g |
3.5 g
4% PN
|
| Protein | 10 g |
10 g
20% PN
|
| Fibre | 4 g |
4 g
|
| Salt | 2.3 g |
2.3 g
38% PN
|
RI – reference intake for an adult (2000 kcal).
8 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.