Added by a community member · 2026-08-15
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1819 kJ / 432 kcal |
432 kcal
22% PN
|
| Fat | 12 g |
12 g
17% PN
|
| of which saturates | 1.4 g |
1.4 g
7% PN
|
| Carbohydrate | 67 g |
67 g
26% PN
|
| of which sugars | 2 g |
2 g
2% PN
|
| Protein | 12 g |
12 g
24% PN
|
| Fibre | 4 g |
4 g
|
| Salt | 2.7 g |
2.7 g
45% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.