Added by a community member · 2026-08-10
| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 740 kJ / 177 kcal |
283 kcal
14% PN
|
| Fat | 5.9 g |
9.4 g
13% PN
|
| of which saturates | 0.4 g |
0.6 g
3% PN
|
| Carbohydrate | 0 g |
0 g
0% PN
|
| of which sugars | 0 g |
0 g
0% PN
|
| Protein | 30.9 g |
49 g
99% PN
|
| Salt | 0.9 g |
1.4 g
24% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.