Added by a community member · 2026-09-21
| Nutrient | 100 g | 900 g |
|---|---|---|
| Energy | 393 kcal / 1640 kJ |
3537 kcal
177% PN
|
| Fat | 7 g |
63 g
90% PN
|
| of which saturates | 3.5 g |
32 g
158% PN
|
| Carbohydrate | 8.5 g |
77 g
29% PN
|
| of which sugars | 6.8 g |
61 g
68% PN
|
| Protein | 74 g |
666 g
1332% PN
|
| Salt | 0.3 g |
2.7 g
45% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.