Added by a community member · 2026-09-05
| Nutrient | 100 g | 900 g |
|---|---|---|
| Energy | 382 kcal / 1598 kJ |
3438 kcal
172% PN
|
| Fat | 6.9 g |
62 g
89% PN
|
| of which saturates | 4 g |
36 g
180% PN
|
| Carbohydrate | 8.7 g |
78 g
30% PN
|
| of which sugars | 7.5 g |
68 g
75% PN
|
| Protein | 70.3 g |
633 g
1265% PN
|
| Fibre | 2.4 g |
22 g
|
| Salt | 0.92 g |
8.3 g
138% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.