Added by a community member · 2026-08-09
| Nutrient | 100 g | 750 g |
|---|---|---|
| Energy | 387 kcal / 1618 kJ |
2903 kcal
145% PN
|
| Fat | 6.3 g |
47 g
68% PN
|
| of which saturates | 1.7 g |
13 g
64% PN
|
| Carbohydrate | 7.9 g |
59 g
23% PN
|
| of which sugars | 0.08 g |
0.6 g
1% PN
|
| Protein | 74.6 g |
560 g
1119% PN
|
| Fibre | 6.7 g |
50 g
|
| Salt | 0.7 g |
5.3 g
88% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.