Added by a community member · 2026-08-13
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1304 kJ / 312 kcal |
156 kcal
8% PN
|
| Fat | 3.7 g |
1.9 g
3% PN
|
| of which saturates | 1.3 g |
0.7 g
3% PN
|
| Carbohydrate | 19.6 g |
9.8 g
4% PN
|
| of which sugars | 0.7 g |
0.4 g
0% PN
|
| Protein | 33.8 g |
17 g
34% PN
|
| Salt | 0.11 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.