Added by a community member · 2026-07-20
| Nutrient | 100 g | 120 g |
|---|---|---|
| Energy | 403 kJ / 97 kcal |
116 kcal
6% PN
|
| Fat | 1 g |
1.2 g
2% PN
|
| of which saturates | 0.3 g |
0.4 g
2% PN
|
| Carbohydrate | 11 g |
13 g
5% PN
|
| of which sugars | 2.6 g |
3.1 g
3% PN
|
| Protein | 4.7 g |
5.6 g
11% PN
|
| Fibre | 12 g |
14 g
|
| Salt | 13.9 g |
17 g
278% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.