Added by a community member · 2026-08-12
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 293 kJ / 70 kcal |
280 kcal
14% PN
|
| Fat | 2.1 g |
8.4 g
12% PN
|
| of which saturates | 0.2 g |
0.8 g
4% PN
|
| Carbohydrate | 8.3 g |
33 g
13% PN
|
| of which sugars | 1.1 g |
4.4 g
5% PN
|
| Protein | 3.3 g |
13 g
26% PN
|
| Fibre | 2.2 g |
8.8 g
|
| Salt | 0.67 g |
2.7 g
45% PN
|
RI – reference intake for an adult (2000 kcal).
14 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.