Added by a community member · 2026-09-20
| Nutrient | 100 g | 240 g |
|---|---|---|
| Energy | 310 kJ / 74 kcal |
178 kcal
9% PN
|
| Fat | 4.2 g |
10 g
14% PN
|
| of which saturates | 0.6 g |
1.4 g
7% PN
|
| Carbohydrate | 0.9 g |
2.2 g
1% PN
|
| of which sugars | 0 g |
0 g
0% PN
|
| Protein | 7.6 g |
18 g
36% PN
|
| Salt | 0.78 g |
1.9 g
31% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.