Added by a community member · 2026-09-08
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 2159 kJ / 522 kcal |
522 kcal
26% PN
|
| Fat | 44.5 g |
45 g
64% PN
|
| of which saturates | 5 g |
5 g
25% PN
|
| Carbohydrate | 8.6 g |
8.6 g
3% PN
|
| of which sugars | 7.5 g |
7.5 g
8% PN
|
| Protein | 17.1 g |
17 g
34% PN
|
| Fibre | 9.7 g |
9.7 g
|
| Salt | 3.96 g |
4 g
66% PN
|
RI – reference intake for an adult (2000 kcal).
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.