Added by a community member · 2026-08-25
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 2209 kJ / 558 kcal | |
| Fat | 32.7 g |
47%
|
| of which saturates | 8.6 g |
43%
|
| Carbohydrate | 50.3 g |
19%
|
| of which sugars | 26.2 g |
29%
|
| Protein | 7.3 g |
15%
|
| Salt | 0.49 g |
8%
|
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.