Added by a community member · 2026-07-15
| Nutrient | 100 g | 2 kg |
|---|---|---|
| Energy | 1748 kJ / 413 kcal |
8260 kcal
413% PN
|
| Fat | 4.2 g |
84 g
120% PN
|
| of which saturates | 2.2 g |
44 g
220% PN
|
| Carbohydrate | 9 g |
180 g
69% PN
|
| of which sugars | 9 g |
180 g
200% PN
|
| Protein | 84 g |
1680 g
3360% PN
|
| Fibre | 1.5 g |
30 g
|
| Salt | 0.56 g |
11 g
187% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.