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True milk thistle seeds, ground, organic

100 g

Added by a community member · 2026-08-17

Available in these stores

Livin

Nutrition

100 g ir 100 g

332kcal

1390 kJ / 332 kcal

Whole pack (100 g)

332 kcal

Riebalai

13 g

42% energijos

Angliavandeniai

5,2 g

8% energijos

Baltymai

35 g

50% energijos

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1390 kJ / 332 kcal	332 kcal 17% PN
Fat	13 g	13 g 19% PN
of which saturates	0 g	0 g 0% PN
Carbohydrate	5.2 g	5.2 g 2% PN
of which sugars	3.5 g	3.5 g 4% PN
Protein	35 g	35 g 70% PN
Salt	0.1 g	0.1 g 2% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

10.5 g

Protein / 100 kcal

67%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

milk thistle seeds

Tap an ingredient to see every product that contains it.

Health score

A 100

Excellent

100 out of 100 · Judged as: food

Lowers the score

Sugars −1
Energy −4

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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