Back

Tuna in its own juice PAN DO MAR, 120 g

120 g

Added by a community member · 2026-08-07

Available in these stores

Livin

Nutrition

100 g ir 120 g

114kcal

483 kJ / 114 kcal

Whole pack (120 g)

137 kcal

Riebalai

0,7 g

5% energijos

Angliavandeniai

2 g

7% energijos

Baltymai

26,9 g

88% energijos

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	483 kJ / 114 kcal	137 kcal 7% PN
Fat	0.72 g	0.9 g 1% PN
of which saturates	0.3 g	0.4 g 2% PN
Carbohydrate	2 g	2.4 g 1% PN
of which sugars	1 g	1.2 g 1% PN
Protein	26.87 g	32 g 64% PN
Fibre	1 g	1.2 g
Salt	0.49 g	0.6 g 10% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

23.6 g

Protein / 100 kcal

50%

Sugar of carbs

42%

Saturated of fat

Ingredients

Largest share first

3 ingredients · No additives

tuna water salt

Tap an ingredient to see every product that contains it.

Health score

A 93

Excellent

93 out of 100 · Judged as: food

Lowers the score

Salt −2
Energy −1

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

Code recognised automatically – scan before relying on it