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Tuna in organic olive oil PAN DO MAR, 120 g

120 g

Added by a community member · 2026-07-30

Available in these stores

Livin

Nutrition

100 g ir 120 g

188kcal

786 kJ / 188 kcal

Whole pack (120 g)

226 kcal

Riebalai

8,9 g

42% energijos

Angliavandeniai

2 g

4% energijos

Baltymai

25,9 g

54% energijos

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	786 kJ / 188 kcal	226 kcal 11% PN
Fat	8.9 g	11 g 15% PN
of which saturates	1.66 g	2 g 10% PN
Carbohydrate	2 g	2.4 g 1% PN
of which sugars	1 g	1.2 g 1% PN
Protein	25.9 g	31 g 62% PN
Salt	0.8 g	1 g 16% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

13.8 g

Protein / 100 kcal

50%

Sugar of carbs

19%

Saturated of fat

Ingredients

Largest share first

3 ingredients · No additives

tuna olive oil salt

Tap an ingredient to see every product that contains it.

Health score

A 82

Excellent

82 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −2
Saturates −1

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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