Added by a community member · 2026-08-18
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 1299 kJ / 310 kcal | |
| Fat | 22.8 g |
33%
|
| of which saturates | 9.2 g |
46%
|
| Carbohydrate | 1.6 g |
1%
|
| of which sugars | 0.6 g |
1%
|
| Protein | 24.6 g |
49%
|
| Salt | 0.9 g |
15%
|
6 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.