Added by a community member · 2026-08-17
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 2169 kJ / 522 kcal | |
| Fat | 34 g |
49%
|
| of which saturates | 3.6 g |
18%
|
| Carbohydrate | 45 g |
17%
|
| of which sugars | 22 g |
24%
|
| Protein | 3.9 g |
8%
|
| Fibre | 10 g | |
| Salt | 1.4 g |
23%
|
5 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.