Added by a community member · 2026-08-18
| Nutrient | 100 g | 1,2 kg |
|---|---|---|
| Energy | 1675 kJ / 400 kcal |
4800 kcal
240% PN
|
| Fat | 2.9 g |
35 g
50% PN
|
| of which saturates | 1.8 g |
22 g
108% PN
|
| Carbohydrate | 73.3 g |
880 g
338% PN
|
| of which sugars | 29.2 g |
350 g
389% PN
|
| Protein | 20.1 g |
241 g
482% PN
|
| Fibre | 0.5 g |
6 g
|
| Salt | 0.04 g |
0.5 g
8% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.