Added by a community member · 2026-09-22
| Nutrient | 100 g | 30 g |
|---|---|---|
| Energy | 2214 kJ / 529 kcal |
159 kcal
8% PN
|
| Fat | 28.6 g |
8.6 g
12% PN
|
| of which saturates | 13.4 g |
4 g
20% PN
|
| Carbohydrate | 59.5 g |
18 g
7% PN
|
| of which sugars | 31.8 g |
9.5 g
11% PN
|
| Protein | 8.9 g |
2.7 g
5% PN
|
| Salt | 0.3 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.