Added by a community member · 2026-08-07
| Nutrient | 100 g | 30 g |
|---|---|---|
| Energy | 2232 kJ / 536.27 kcal |
161 kcal
8% PN
|
| Fat | 33.33 g |
10 g
14% PN
|
| of which saturates | 19.9 g |
6 g
30% PN
|
| Carbohydrate | 42.43 g |
13 g
5% PN
|
| of which sugars | 3.02 g |
0.9 g
1% PN
|
| Protein | 11.59 g |
3.5 g
7% PN
|
| Fibre | 9.91 g |
3 g
|
| Salt | 0.32 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
12 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.