Added by a community member · 2026-07-23
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1425 kJ / 337 kcal |
3370 kcal
169% PN
|
| Fat | 1.9 g |
19 g
27% PN
|
| of which saturates | 0.4 g |
4 g
20% PN
|
| Carbohydrate | 63.6 g |
636 g
245% PN
|
| of which sugars | 0.8 g |
8 g
9% PN
|
| Protein | 11.8 g |
118 g
236% PN
|
| Fibre | 9.1 g |
91 g
|
| Salt | 0.01 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.