Added by a community member · 2026-08-19
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1435 kJ / 340 kcal |
1700 kcal
85% PN
|
| Fat | 2.2 g |
11 g
16% PN
|
| of which saturates | 0.5 g |
2.5 g
13% PN
|
| Carbohydrate | 59 g |
295 g
113% PN
|
| of which sugars | 1.8 g |
9 g
10% PN
|
| Protein | 15 g |
75 g
150% PN
|
| Fibre | 12 g |
60 g
|
| Salt | 0.01 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.