Added by a community member · 2026-07-26
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1530 kJ / 360 kcal |
1800 kcal
90% PN
|
| Fat | 1.1 g |
5.5 g
8% PN
|
| of which saturates | 0.4 g |
2 g
10% PN
|
| Carbohydrate | 77 g |
385 g
148% PN
|
| of which sugars | 0.3 g |
1.5 g
2% PN
|
| Protein | 9.5 g |
48 g
95% PN
|
| Fibre | 1 g |
5 g
|
| Salt | 0.01 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.