Added by a community member · 2026-07-23
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 1203 kJ / 286 kcal | |
| Fat | 8.7 g |
12%
|
| of which saturates | 1 g |
5%
|
| Carbohydrate | 39 g |
15%
|
| of which sugars | 0.9 g |
1%
|
| Protein | 10 g |
20%
|
| Fibre | 6 g | |
| Salt | 1.1 g |
18%
|
18 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.