Added by a community member · 2026-09-03
| Nutrient | 100 ml | 160 ml |
|---|---|---|
| Energy | 606 kJ / 146 kcal |
234 kcal
12% PN
|
| Fat | 9.6 g |
15 g
22% PN
|
| of which saturates | 0.7 g |
1.1 g
6% PN
|
| Carbohydrate | 2.4 g |
3.8 g
1% PN
|
| of which sugars | 2 g |
3.2 g
4% PN
|
| Protein | 8.9 g |
14 g
28% PN
|
| Fibre | 7.3 g |
12 g
|
| Salt | 3.1 g |
5 g
83% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.