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Whole grain oat cookies with fruits, organic

125 g

Added by a community member · 2026-08-05

Available in these stores

Livin

Nutrition

100 g ir 125 g

471kcal

1974 kJ / 471 kcal

Whole pack (125 g)

589 kcal

Riebalai

20,4 g

40% energijos

Angliavandeniai

60 g

52% energijos

Baltymai

9,4 g

8% energijos

Nutrition per 100 g and per 125 g pack
Nutrient	100 g	125 g
Energy	1974 kJ / 471 kcal	589 kcal 29% PN
Fat	20.4 g	26 g 36% PN
of which saturates	8.3 g	10 g 52% PN
Carbohydrate	60 g	75 g 29% PN
of which sugars	15.4 g	19 g 21% PN
Protein	9.4 g	12 g 24% PN
Fibre	4.9 g	6.1 g
Salt	0.32 g	0.4 g 7% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.0 g

Protein / 100 kcal

26%

Sugar of carbs

41%

Saturated of fat

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −4
Energy −5
Saturates −8

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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