Added by a community member · 2026-08-14
| Nutrient | 100 g | 175 g |
|---|---|---|
| Energy | 1658 kJ / 393 kcal |
688 kcal
34% PN
|
| of which saturates | 1.3 g |
2.3 g
11% PN
|
| Carbohydrate | 67.3 g |
118 g
45% PN
|
| of which sugars | 1.5 g |
2.6 g
3% PN
|
| Protein | 12 g |
21 g
42% PN
|
| Fibre | 8.7 g |
15 g
|
| Salt | 0.03 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.