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Whole grain rye cookies MĖTA, 170 g

170 g

Added by a community member · 2026-08-21

Available in these stores

Livin

Nutrition

100 g ir 170 g

477kcal

1995 kJ / 477 kcal

Whole pack (170 g)

811 kcal

Riebalai

24,4 g

46% energijos

Angliavandeniai

57,2 g

47% energijos

Baltymai

8,2 g

7% energijos

Nutrition per 100 g and per 170 g pack
Nutrient	100 g	170 g
Energy	1995 kJ / 477 kcal	811 kcal 41% PN
Fat	24.4 g	41 g 59% PN
of which saturates	16.1 g	27 g 137% PN
Carbohydrate	57.2 g	97 g 37% PN
of which sugars	18.4 g	31 g 35% PN
Protein	8.2 g	14 g 28% PN
Salt	0.1 g	0.2 g 3% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

1.7 g

Protein / 100 kcal

32%

Sugar of carbs

66%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 1 additive

whole_grain_rye_flour whole_grain_wheat_flour butter sugar eggs baking powder e500 ginger cinnamon iodized_salt

Tap an ingredient to see every product that contains it.

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −5
Saturates −10

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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